Massimo Montalti 10000m row
10,000
Meters
41:55.6
Time
2:05.7
Pace
644
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 134 |
January 12, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.6 | 10,000 | 2:05.7 | 176 | 921 | 644 | 21 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 879 | 126 | 20 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 912 | 128 | 20 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 934 | 130 | 21 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 911 | 128 | 21 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 973 | 132 | 25 |
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Workout Graph
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