Massimo Montalti 10000m row
10,000
Meters
41:55.6
Time
2:05.7
Pace
644
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 134 |
January 12, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.6 | 10,000 | 2:05.7 | 176 | 905 | 644 | 21 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 126 | 20 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 128 | 20 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 130 | 21 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 128 | 21 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 962 | 132 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.