Massimo Montalti 3:50 row
518
Meters
3:50.9
Time
3:42.8
Pace
26
Calories
125
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 124 |
January 25, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.9 | 518 | 3:42.8 | 32 | 408 | 26 | 19 | 125 |
| 3:50.9 | 519 | 3:42.4 | 32 | 409 | 26 | 19 | 125 |
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