Massimo Montalti 1:00:05 row
14,013m
Meters
1:00:05.9
Time
2:08.6
Pace
863
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
May 24, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,013m | 2:08.6 | 164 | 865 | 19 | 164 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 122 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 136 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 149 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 158 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 164 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 174 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 169 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 170 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 170 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 172 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 176 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 186 |
| 1:00:05.9 | 21m | 2:20.4 | 126 | 734 | 186 |
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Workout Graph
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