Massimo Montalti 1:00:23 row
13,106m
Meters
1:00:23.2
Time
2:18.2
Pace
761
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
June 09, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.2 | 13,106m | 2:18.2 | 133 | 756 | 17 | 157 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 124 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 149 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 152 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 145 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 154 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 150 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 155 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 149 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 159 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 171 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 175 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 186 |
| 1:00:23.2 | 49m | 3:56.7 | 26 | 390 | 10 | 177 |
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Workout Graph
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