Massimo Montalti 38:17 row
8,025m
Meters
38:17.1
Time
2:23.1
Pace
459
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 125 |
June 18, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.1 | 8,025m | 2:23.1 | 119 | 710 | 18 | 139 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 17 | 104 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 128 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 146 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 120 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 143 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 148 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 161 |
| 38:17.1 | 774m | 2:07.3 | 170 | 883 | 21 | 168 |
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Workout Graph
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