Massimo Montalti 1:34:12 row
21,102
Meters
1:34:12.2
Time
2:13.9
Pace
1254
Calories
174
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1840 |
| Drag Factor | 122 |
September 23, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:12.2 | 21,102 | 2:13.9 | 146 | 801 | 1254 | 19 | 174 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 | 137 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 | 172 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 | 176 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 19 | 180 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 | 183 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 | 184 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 | 168 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 177 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 181 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 157 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 | 175 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 179 |
| 1:05:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 179 |
| 1:10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 19 | 178 |
| 1:15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 177 |
| 1:20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 179 |
| 1:25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 | 181 |
| 1:30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 183 |
| 1:34:12.2 | 877 | 2:23.7 | 118 | 705 | 49 | 20 | 167 |
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Workout Graph
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