Massimo Montalti 1:21:52 row
18,008m
Meters
1:21:52.6
Time
2:16.4
Pace
1052
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1556 |
| Drag Factor | 177 |
October 19, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:52.6 | 18,008m | 2:16.4 | 138 | 774 | 19 | 148 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 117 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 125 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 126 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 136 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 147 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 144 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 146 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 151 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 148 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 154 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 166 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 164 |
| 1:05:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 158 |
| 1:10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 161 |
| 1:15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 165 |
| 1:20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 160 |
| 1:21:52.6 | 412m | 2:16.6 | 137 | 772 | 19 | 157 |
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Workout Graph
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