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Massimo Montalti 1:21:52 row

18,008

Meters

1:21:52.6

Time

2:16.4

Pace

1052

Calories

148

Heart Rate

Average Watts138
Calories Per Hour770
Stroke Rate19
Stroke Count1556
Drag Factor177

October 19, 2019 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:52.6 18,008 2:16.4 138 770 1052 19 148
5:00.0 973 2:34.1 96 624 52 18 117
10:00.0 1,059 2:21.6 123 720 60 19 125
15:00.0 1,052 2:22.5 121 708 59 19 126
20:00.0 1,063 2:21.1 125 720 60 19 136
25:00.0 1,129 2:12.8 149 804 67 19 147
30:00.0 1,107 2:15.5 141 780 65 19 144
35:00.0 1,097 2:16.7 137 768 64 19 146
40:00.0 1,108 2:15.3 141 780 65 19 151
45:00.0 1,111 2:15.0 142 780 65 19 148
50:00.0 1,105 2:15.7 140 780 65 20 154
55:00.0 1,160 2:09.3 162 852 71 19 166
1:00:00.0 1,143 2:11.2 155 828 69 19 164
1:05:00.0 1,117 2:14.2 145 792 66 19 158
1:10:00.0 1,117 2:14.2 145 792 66 19 161
1:15:00.0 1,137 2:11.9 152 816 68 19 165
1:20:00.0 1,121 2:13.8 146 792 66 19 160
1:21:52.6 412 2:16.6 137 767 24 19 157

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Workout Graph

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