Massimo Montalti 1:25 row
168m
Meters
1:25.3
Time
4:13.8
Pace
8
Calories
146
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 18 |
Stroke Count | 24 |
Drag Factor | 129 |
November 27, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25.3 | 168m | 4:13.8 | 21 | 373 | 18 | 146 |
1:25.3 | 168m | 4:13.8 | 21 | 373 | 18 | 146 |
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