Massimo Montalti 7:51 row
1,468m
Meters
7:51.6
Time
2:40.6
Pace
77
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 128 |
November 23, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 1,468m | 2:40.6 | 84 | 590 | 19 | 101 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 102 |
| 7:51.6 | 480m | 2:58.7 | 61 | 510 | 19 | 100 |
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