Massimo Montalti 1:00:05 row
14,109m
Meters
1:00:05.9
Time
2:07.7
Pace
876
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 146 |
December 26, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,109m | 2:07.7 | 168 | 877 | 21 | 167 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 132 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 147 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 153 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 159 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 166 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 172 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 175 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 174 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 177 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 174 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 178 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 183 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.