Massimo Montalti 2:23 row
472m
Meters
2:23.5
Time
2:32.0
Pace
25
Calories
74
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 140 |
December 29, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 472m | 2:32.0 | 100 | 642 | 20 | 74 |
| 2:23.5 | 473m | 2:31.6 | 100 | 645 | 20 | 74 |
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