Massimo Montalti 1:05:39 row
15,060m
Meters
1:05:39.3
Time
2:10.7
Pace
921
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1552 |
| Drag Factor | 134 |
January 11, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.3 | 15,060m | 2:10.7 | 156 | 838 | 23 | 146 |
| 5:00.0 | 23 | 105 | ||||
| 10:00.0 | 22 | 118 | ||||
| 15:00.0 | 21 | 116 | ||||
| 20:00.0 | 22 | 122 | ||||
| 25:00.0 | 23 | 140 | ||||
| 30:00.0 | 24 | 146 | ||||
| 35:00.0 | 23 | 150 | ||||
| 40:00.0 | 24 | 153 | ||||
| 45:00.0 | 25 | 162 | ||||
| 50:00.0 | 25 | 163 | ||||
| 55:00.0 | 25 | 163 | ||||
| 1:00:00.0 | 26 | 165 | ||||
| 1:05:00.0 | 25 | 171 | ||||
| 1:05:39.3 | 28 | 176 |
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