Massimo Montalti 4:35 row
1,011m
Meters
4:35.2
Time
2:16.1
Pace
59
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 134 |
January 11, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,011m | 2:16.1 | 139 | 777 | 24 | 155 |
| 4:35.2 | 1,011m | 2:16.1 | 139 | 777 | 24 | 155 |
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Workout Graph
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