Massimo Montalti 10:03 row
2,134m
Meters
10:03.7
Time
2:21.4
Pace
127
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 122 |
January 15, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,134m | 2:21.4 | 124 | 725 | 23 | 161 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 136 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 174 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 173 |
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