Massimo Montalti 50:13 row
11,012m
Meters
50:13.4
Time
2:16.8
Pace
643
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 157 |
January 15, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.4 | 11,012m | 2:16.8 | 137 | 770 | 21 | 137 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 116 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 121 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 123 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 124 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 124 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 133 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 137 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 143 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 144 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 173 |
| 50:13.4 | 51m | 2:11.3 | 154 | 831 | 18 | 172 |
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Workout Graph
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