Massimo Montalti 21097m row
21,097m
Meters
1:27:38.5
Time
2:04.6
Pace
1344
Calories
174
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 2192 |
| Drag Factor | 129 |
January 16, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:38.5 | 21,097m | 2:04.6 | 181 | 922 | 25 | 174 |
| 18:10.5 | 4,300m | 2:06.8 | 172 | 890 | 25 | 164 |
| 17:45.4 | 8,600m | 2:03.8 | 184 | 933 | 25 | 175 |
| 17:46.7 | 12,900m | 2:04.0 | 183 | 931 | 25 | 177 |
| 17:51.9 | 17,200m | 2:04.6 | 181 | 922 | 25 | 175 |
| 16:03.9 | 21,097m | 2:03.6 | 185 | 936 | 27 | 181 |
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Workout Graph
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