Massimo Montalti 5:06 row
710m
Meters
5:06.5
Time
3:35.8
Pace
35
Calories
118
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 124 |
January 16, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 710m | 3:35.8 | 35 | 419 | 19 | 118 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 20 | 119 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 118 |
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