Massimo Montalti 5:07 row
905m
Meters
5:07.4
Time
2:49.8
Pace
45
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 158 |
January 21, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 905m | 2:49.8 | 71 | 545 | 20 | 108 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 107 |
| 5:07.4 | 17m | 3:37.6 | 34 | 416 | 9 | 110 |
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