Massimo Montalti 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
January 24, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 27 | 174 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 27 | 165 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 170 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 27 | 175 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 27 | 177 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 28 | 184 |
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Workout Graph
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