Massimo Montalti 6:12 row
1,109m
Meters
6:12.3
Time
2:47.8
Pace
57
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 107 |
January 26, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,109m | 2:47.8 | 74 | 554 | 23 | 118 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 131 |
| 6:12.3 | 175m | 3:26.5 | 40 | 436 | 20 | 105 |
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Workout Graph
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