Massimo Montalti 1:00:05 row
14,218
Meters
1:00:05.8
Time
2:06.8
Pace
889
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 132 |
January 26, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,218 | 2:06.8 | 172 | 887 | 889 | 24 | 148 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 122 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 127 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 130 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 147 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 | 151 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 | 157 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 148 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 148 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 144 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 148 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 152 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 | 175 |
| 1:00:05.8 | 21 | 2:18.0 | 133 | 620 | 1 | 175 |
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Workout Graph
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