Massimo Montalti 1:02:06 row
14,011m
Meters
1:02:06.1
Time
2:12.9
Pace
840
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1349 |
| Drag Factor | 150 |
February 01, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.1 | 14,011m | 2:12.9 | 149 | 812 | 21 | 135 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 107 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 113 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 113 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 129 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 133 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 138 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 142 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 146 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 148 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 143 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 152 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 153 |
| 1:02:06.1 | 462m | 2:16.4 | 138 | 773 | 21 | 138 |
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Workout Graph
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