Massimo Montalti 1:00:05 row
14,233m
Meters
1:00:05.0
Time
2:06.6
Pace
887
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 130 |
February 05, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,233m | 2:06.6 | 172 | 893 | 23 | 162 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 134 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 149 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 151 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 157 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 154 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 162 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 163 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 169 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 168 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 171 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 174 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 178 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 178 |
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Workout Graph
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