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Massimo Montalti 1:31:05 row

21,105

Meters

1:31:05.7

Time

2:09.4

Pace

1298

Calories

158

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count2075
Drag Factor133

February 09, 2020 13:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:05.7 21,105 2:09.4 161 854 1298 22 158
5:00.0 939 2:39.7 86 595 49 22 109
10:00.0 986 2:32.1 99 642 53 20 129
15:00.0 1,124 2:13.4 147 806 67 21 137
20:00.0 1,130 2:12.7 150 814 67 22 144
25:00.0 1,147 2:10.7 156 838 69 22 144
30:00.0 1,156 2:09.7 160 851 70 22 145
35:00.0 1,176 2:07.5 169 880 73 22 156
40:00.0 1,188 2:06.2 174 898 74 22 163
45:00.0 1,211 2:03.8 184 933 77 23 167
50:00.0 1,200 2:05.0 179 916 76 22 165
55:00.0 1,191 2:05.9 175 902 75 23 167
1:00:00.0 1,212 2:03.7 185 935 77 24 167
1:05:00.0 1,190 2:06.0 175 901 75 23 172
1:10:00.0 1,211 2:03.8 184 933 77 24 173
1:15:00.0 1,202 2:04.7 180 919 76 24 173
1:20:00.0 1,207 2:04.2 182 927 77 24 178
1:25:00.0 1,177 2:07.4 169 881 73 24 172
1:30:00.0 1,222 2:02.7 189 951 79 26 177
1:31:05.7 237 2:18.6 131 752 14 22 172

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Workout Graph

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