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Massimo Montalti 1:31:05 row

21,105m

Meters

1:31:05.7

Time

2:09.4

Pace

1298

Calories

158

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count2075
Drag Factor133

February 09, 2020 13:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:05.7 21,105m 2:09.4 161 854 22 158
5:00.0 939m 2:39.7 86 595 22 109
10:00.0 986m 2:32.1 99 642 20 129
15:00.0 1,124m 2:13.4 147 806 21 137
20:00.0 1,130m 2:12.7 150 814 22 144
25:00.0 1,147m 2:10.7 156 838 22 144
30:00.0 1,156m 2:09.7 160 851 22 145
35:00.0 1,176m 2:07.5 169 880 22 156
40:00.0 1,188m 2:06.2 174 898 22 163
45:00.0 1,211m 2:03.8 184 933 23 167
50:00.0 1,200m 2:05.0 179 916 22 165
55:00.0 1,191m 2:05.9 175 902 23 167
1:00:00.0 1,212m 2:03.7 185 935 24 167
1:05:00.0 1,190m 2:06.0 175 901 23 172
1:10:00.0 1,211m 2:03.8 184 933 24 173
1:15:00.0 1,202m 2:04.7 180 919 24 173
1:20:00.0 1,207m 2:04.2 182 927 24 178
1:25:00.0 1,177m 2:07.4 169 881 24 172
1:30:00.0 1,222m 2:02.7 189 951 26 177
1:31:05.7 237m 2:18.6 131 752 22 172

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Workout Graph

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