Massimo Montalti 10:03 row
2,338m
Meters
10:03.5
Time
2:09.0
Pace
143
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 152 |
February 11, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,338m | 2:09.0 | 163 | 860 | 22 | 174 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 174 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 175 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 175 |
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Workout Graph
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