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Massimo Montalti 1:32:07 row

21,107m

Meters

1:32:07.2

Time

2:10.9

Pace

1277

Calories

156

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count2153
Drag Factor131

February 11, 2020 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:07.2 21,107m 2:10.9 156 836 23 156
5:00.0 1,035m 2:24.9 115 695 21 115
10:00.0 1,083m 2:18.5 132 753 22 134
15:00.0 1,117m 2:14.2 145 797 22 140
20:00.0 1,133m 2:12.3 151 819 23 142
25:00.0 1,077m 2:19.2 130 745 22 129
30:00.0 1,148m 2:10.6 157 839 23 152
35:00.0 1,137m 2:11.9 152 824 23 153
40:00.0 1,137m 2:11.9 152 824 23 155
45:00.0 1,156m 2:09.7 160 851 22 160
50:00.0 1,152m 2:10.2 159 845 23 160
55:00.0 1,219m 2:03.0 188 946 27 175
1:00:00.0 1,169m 2:08.3 166 870 24 165
1:05:00.0 1,150m 2:10.4 158 842 23 165
1:10:00.0 1,147m 2:10.7 156 838 22 167
1:15:00.0 1,170m 2:08.2 166 871 24 174
1:20:00.0 1,191m 2:05.9 175 902 27 169
1:25:00.0 1,182m 2:06.9 171 889 26 177
1:30:00.0 1,186m 2:06.4 173 895 25 171
1:32:07.2 518m 2:02.7 189 950 24 179

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Workout Graph

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