Massimo Montalti 5:14 row
1,011m
Meters
5:14.7
Time
2:35.6
Pace
54
Calories
162
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 123 |
February 15, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,011m | 2:35.6 | 93 | 619 | 22 | 162 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 163 |
| 5:14.7 | 43m | 2:50.9 | 70 | 541 | 16 | 161 |
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Workout Graph
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