Massimo Montalti 7:52 row
1,305m
Meters
7:52.5
Time
3:01.0
Pace
65
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 103 |
February 16, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,305m | 3:01.0 | 59 | 503 | 21 | 130 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 21 | 130 |
| 7:52.5 | 532m | 2:42.1 | 82 | 582 | 21 | 131 |
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