Massimo Montalti 1:00:07 row
14,759m
Meters
1:00:07.2
Time
2:02.2
Pace
955
Calories
169
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 125 |
February 16, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,759m | 2:02.2 | 192 | 960 | 25 | 169 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 141 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 156 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 161 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 165 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 169 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 173 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 173 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 174 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 177 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 175 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 178 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 184 |
| 1:00:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 183 |
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Workout Graph
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