Massimo Montalti 3:27 row
517m
Meters
3:27.4
Time
3:20.5
Pace
25
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 148 |
February 18, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 517m | 3:20.5 | 43 | 449 | 19 | 130 |
| 3:27.4 | 518m | 3:20.1 | 44 | 450 | 19 | 130 |
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Workout Graph
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