Massimo Montalti 1:00:06 row

14,686m

Meters

1:00:06.8

Time

2:02.7

Pace

946

Calories

169

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate24
Stroke Count1465
Drag Factor157

February 18, 2020 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 14,686m 2:02.7 189 950 24 169
5:00.0 1,159m 2:09.4 161 855 23 148
10:00.0 1,193m 2:05.7 176 906 24 157
15:00.0 1,199m 2:05.1 179 915 24 159
20:00.0 1,204m 2:04.5 181 922 24 161
25:00.0 1,209m 2:04.0 183 930 24 163
30:00.0 1,211m 2:03.8 184 933 25 165
35:00.0 1,233m 2:01.6 194 969 24 172
40:00.0 1,239m 2:01.0 197 978 24 175
45:00.0 1,233m 2:01.6 194 969 24 176
50:00.0 1,246m 2:00.3 201 990 25 177
55:00.0 1,248m 2:00.1 202 993 25 180
1:00:00.0 1,287m 1:56.5 221 1060 27 185
1:00:06.8 24m 2:21.6 123 723 9 184

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Workout Graph

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