Massimo Montalti 1:00:06 row
14,686
Meters
1:00:06.8
Time
2:02.7
Pace
946
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 157 |
February 18, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,686 | 2:02.7 | 189 | 950 | 946 | 24 | 169 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 148 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | 157 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 159 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 | 161 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 163 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | 165 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 172 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 175 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 176 |
| 50:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 | 177 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 | 180 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 | 185 |
| 1:00:06.8 | 24 | 2:21.6 | 123 | 723 | 1 | 9 | 184 |
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