Massimo Montalti 1:00:04 row
14,127m
Meters
1:00:04.7
Time
2:07.5
Pace
879
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 134 |
February 20, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,127m | 2:07.5 | 169 | 880 | 24 | 161 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 137 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 149 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 157 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 157 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 164 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 160 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 167 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 | 177 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 158 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 164 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 163 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 170 |
| 1:00:04.7 | 15m | 2:36.6 | 91 | 613 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.