Massimo Montalti 1:01:29 row
14,174m
Meters
1:01:29.0
Time
2:10.1
Pace
863
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 132 |
February 27, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.0 | 14,174m | 2:10.1 | 159 | 846 | 23 | 151 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 140 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 153 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 150 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 150 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 151 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 162 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 156 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 156 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 155 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 157 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 158 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 152 |
| 1:01:29.0 | 277m | 2:40.6 | 84 | 590 | 20 | 132 |
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Workout Graph
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