Massimo Montalti 41:13 row
10,021m
Meters
41:13.1
Time
2:03.3
Pace
644
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 129 |
March 18, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.1 | 10,021m | 2:03.3 | 186 | 941 | 23 | 153 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 119 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 150 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 157 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 159 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 165 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 167 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 176 |
| 41:13.1 | 302m | 2:01.0 | 197 | 979 | 25 | 151 |
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Workout Graph
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