Massimo Montalti 3:06 row
516m
Meters
3:06.6
Time
3:00.8
Pace
26
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 133 |
March 05, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 516m | 3:00.8 | 59 | 503 | 19 | 118 |
| 3:06.6 | 517m | 3:00.4 | 60 | 504 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.