Massimo Montalti 7:55 row
1,646m
Meters
7:55.7
Time
2:24.5
Pace
92
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 117 |
March 05, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,646m | 2:24.5 | 116 | 699 | 21 | 113 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 124 |
| 7:55.7 | 577m | 2:32.2 | 99 | 641 | 21 | 102 |
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Workout Graph
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