Massimo Montalti 1:20 row
213m
Meters
1:20.0
Time
3:07.7
Pace
10
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 108 |
March 22, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 213m | 3:07.7 | 53 | 481 | 20 | 113 |
| 1:20.0 | 213m | 3:07.7 | 53 | 481 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.