Massimo Montalti 1:01:58 row
14,140m
Meters
1:01:58.6
Time
2:11.4
Pace
856
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 124 |
March 22, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.6 | 14,140m | 2:11.4 | 154 | 829 | 23 | 140 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 122 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 130 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 136 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 139 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 134 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 139 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 140 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 144 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 142 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 146 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 155 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 175 |
| 1:01:58.6 | 342m | 2:53.3 | 67 | 531 | 23 | 126 |
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Workout Graph
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