Massimo Montalti 1:00:05 row
14,517m
Meters
1:00:05.5
Time
2:04.1
Pace
925
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 123 |
March 28, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,517m | 2:04.1 | 183 | 929 | 23 | 159 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 139 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 143 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 145 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 148 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 153 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 158 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 163 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 163 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 166 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 172 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 165 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 179 |
| 1:00:05.5 | 19m | 2:24.7 | 115 | 697 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.