Massimo Montalti 10:11 row
2,084m
Meters
10:11.8
Time
2:26.7
Pace
115
Calories
127
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
Stroke Count | 208 |
Drag Factor | 146 |
April 02, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:11.8 | 2,084m | 2:26.7 | 111 | 680 | 20 | 127 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 126 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 131 |
10:11.8 | 32m | 3:04.3 | 56 | 492 | 10 | 125 |
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Workout Graph
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