Massimo Montalti 1:20:08 row
18,642m
Meters
1:20:08.5
Time
2:08.9
Pace
1141
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1801 |
| Drag Factor | 124 |
April 03, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:08.5 | 18,642m | 2:08.9 | 163 | 861 | 22 | 141 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 125 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 128 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 133 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 135 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 137 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 142 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 145 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 144 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 146 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 144 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 146 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 149 |
| 1:05:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 145 |
| 1:10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 148 |
| 1:15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 148 |
| 1:20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 144 |
| 1:20:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 143 |
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Workout Graph
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