Massimo Montalti 3:49 row
620m
Meters
3:49.2
Time
3:04.8
Pace
31
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 127 |
April 06, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 620m | 3:04.8 | 55 | 490 | 19 | 114 |
| 3:49.2 | 620m | 3:04.8 | 55 | 490 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.