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Massimo Montalti 1:30:06 row

21,443m

Meters

1:30:06.2

Time

2:06.0

Pace

1348

Calories

145

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate24
Stroke Count2171
Drag Factor130

April 06, 2020 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.2 21,443m 2:06.0 175 901 24 145
5:00.0 1,106m 2:15.6 140 782 23 123
10:00.0 1,133m 2:12.3 151 819 24 128
15:00.0 1,145m 2:11.0 156 835 23 130
20:00.0 1,157m 2:09.6 161 852 24 138
25:00.0 1,185m 2:06.5 173 893 24 142
30:00.0 1,206m 2:04.3 182 926 24 146
35:00.0 1,182m 2:06.9 171 889 24 144
40:00.0 1,187m 2:06.3 173 896 23 142
45:00.0 1,184m 2:06.6 172 892 23 148
50:00.0 1,177m 2:07.4 169 881 23 145
55:00.0 1,176m 2:07.5 169 880 24 146
1:00:00.0 1,222m 2:02.7 189 951 25 141
1:05:00.0 1,204m 2:04.5 181 922 24 135
1:10:00.0 1,194m 2:05.6 177 907 24 136
1:15:00.0 1,210m 2:03.9 184 932 23 147
1:20:00.0 1,218m 2:03.1 187 944 25 150
1:25:00.0 1,247m 2:00.2 201 992 26 167
1:30:00.0 1,289m 1:56.3 222 1064 28 175
1:30:06.2 22m 2:20.9 125 730 10 175

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Workout Graph

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