Massimo Montalti 1:17:27 row
18,040m
Meters
1:17:27.9
Time
2:08.8
Pace
1110
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1881 |
| Drag Factor | 124 |
April 05, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:27.9 | 18,040m | 2:08.8 | 164 | 863 | 24 | 139 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 124 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 130 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 132 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 133 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 134 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 135 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 143 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 142 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 143 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 149 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 147 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 154 |
| 1:05:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 139 |
| 1:10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 155 |
| 1:15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 144 |
| 1:17:27.9 | 588m | 2:05.7 | 176 | 905 | 25 | 133 |
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Workout Graph
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