Massimo Montalti 2:00:05 row
27,717m
Meters
2:00:05.1
Time
2:09.9
Pace
1688
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 2634 |
| Drag Factor | 142 |
April 08, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:05.1 | 27,717m | 2:09.9 | 159 | 848 | 21 | 141 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 125 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 129 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 130 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 134 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 133 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 143 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 136 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 136 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 142 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 144 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 144 |
| 1:05:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 144 |
| 1:10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 144 |
| 1:15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 143 |
| 1:20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 145 |
| 1:25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 146 |
| 1:30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 145 |
| 1:35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 144 |
| 1:40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 145 |
| 1:45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 148 |
| 1:50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 151 |
| 1:55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 153 |
| 2:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 148 |
| 2:00:05.1 | 15m | 2:50.0 | 71 | 545 | 148 |
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Workout Graph
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