Massimo Montalti 52:04 row
12,039
Meters
52:04.4
Time
2:09.7
Pace
736
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 125 |
April 11, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:04.4 | 12,039 | 2:09.7 | 160 | 851 | 736 | 22 | 134 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 116 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 121 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 125 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 132 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 | 133 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 141 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 | 141 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 146 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 143 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 142 |
| 52:04.4 | 486 | 2:07.9 | 167 | 874 | 30 | 22 | 142 |
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