Massimo Montalti 1:00:13 row
14,593
Meters
1:00:13.9
Time
2:03.8
Pace
937
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 120 |
April 12, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.9 | 14,593 | 2:03.8 | 184 | 933 | 937 | 26 | 150 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 115 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 128 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 131 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 135 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 147 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 | 152 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 | 153 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 | 156 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 | 161 |
| 50:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 | 166 |
| 55:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 166 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 | 171 |
| 1:00:13.9 | 44 | 2:37.9 | 89 | 517 | 2 | 17 | 170 |
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