Massimo Montalti 1:15:01 row
17,022m
Meters
1:15:01.5
Time
2:12.2
Pace
1023
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1649 |
| Drag Factor | 126 |
April 13, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.5 | 17,022m | 2:12.2 | 151 | 821 | 22 | 134 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 113 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 122 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 126 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 131 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 131 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 136 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 139 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 132 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 137 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 138 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 140 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 140 |
| 1:05:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 143 |
| 1:10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 146 |
| 1:15:01.5 | 1,172m | 2:08.6 | 164 | 866 | 23 | 144 |
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Workout Graph
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