Massimo Montalti 1:15:06 row
17,764m
Meters
1:15:06.9
Time
2:06.8
Pace
1105
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1796 |
| Drag Factor | 128 |
April 15, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.9 | 17,764m | 2:06.8 | 171 | 890 | 23 | 150 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 124 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 140 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 142 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 150 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 162 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 150 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 150 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 152 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 151 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 154 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 156 |
| 1:05:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 153 |
| 1:10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 157 |
| 1:15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 169 |
| 1:15:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 167 |
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Workout Graph
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