Massimo Montalti 1:15:07 row
17,362m
Meters
1:15:07.0
Time
2:09.7
Pace
1060
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 126 |
April 18, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.0 | 17,362m | 2:09.7 | 160 | 850 | 23 | 139 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 121 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 128 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 129 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 131 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 131 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 128 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 134 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 138 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 140 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 142 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 147 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 147 |
| 1:05:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 153 |
| 1:10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 164 |
| 1:15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 151 |
| 1:15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 150 |
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Workout Graph
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